Box N’ Train Fitness Class

Box n’ Train

WITH MAX M. SIGN UP IN ADMIN OFFICE (#103)

SESSION 2

THURSDAY, MARCH 29 — SUNDAY, MAY 6 THURSDAY / SUNDAY FROM 5 PM TO 6 PM
IN THE MARTIAL ARTS STUDIO

COST: $50/SESSION

PARTICIPATION IS LIMITED

OPTION TO PURCHASE A SET OF HAND WRAPS IN ADMIN OFFICE (#103)

-Moderate to high intensity
-Glove-to-mitt contact
-Includes aspects of both ring boxing and kickboxing
-Other body weight exercises to condition the body

Speciality Classes

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