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Saturday, November 18, 2017
Exercise-equipment

Fitness Assessment

Click the image to view largerFit 4U AssesmentREGISTER IN ROOM 103 $15 Member $25 Non-MemberA FITNESS ASSESSMENT MEASURES AND ANALYZES:FLEXIBILITY • BLOOD PRESSURE • STRENGTH CARDIOVASCULAR • HEIGHT & WEIGHT • BODY COMPOSITION BODY...
Move in early, join Jay Squad and have opportunity to receive $500

Move in early, join Jay Squad and have opportunity to receive $500

KU Student Housing welcomes residents who want to move in before the official move-in day. You may be a returning resident or first-year student -- just submit your information below by Friday, July 28 to...
KU Dining Services Locations

Dining Services Locations

Click the image to view largerKU DiningLooking for a job? Click here
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Stress

Watch University of Kansas student talk about how they handle stress%CODE1%
Personal Train at KU

Personal Train at KU

For more information visit http://recreation.ku.edu/personal-training.
2017-18 STAY YOUR SAFETY • Lock your door and windows when you’re away or asleep. Leave window screens attached. Never leave a room through the window unless it’s an emergency. Report any problems with locks or screens immediately. • Identify visitors before opening the door. • All buildings are secured 24 hours a day. Do not let people you do not know enter your building. • Don’t publish your address, cell phone, e-mail or class schedule. • Safe Ride (864-SAFE) is free with your KU Card between 10:30 p.m. and 2:30 a.m. For information: safebus.ku.edu • Alcohol and illegal drugs are prohibited. For information: alcohol.ku.edu. • Firearms, weapons and reworks are prohibited. Pursuant to Kansas law, the concealed carry of handguns shall be permitted on University campuses beginning on July 1, 2017. • Always carry your KU Card. It allows you to get into your building, use your dining plan, make photocopies, print, and more. • Photocopy credit cards, IDs, and bank account numbers. If stolen, contact police and credit card companies and banks with which you do business. • Report unusual activity to your residence life sta or call KU Public Safety, 785-864-5900. BUILDING SAFETY • From 11 p.m. to 7 a.m. only the main entrances may be opened with your KU Card. Do not prop doors open. Exterior doors must remain secure. Closed interior doors prevent the spread of smoke or re. • Sta will enter your room during academic breaks for health and safety checks. Policy violations in plain view will be documented and disciplinary action will be taken. • Stay in the immediate area when you’re doing laundry. • Safeguard valuables such as cameras, iPads, laptops, jewelry or collections. • Photograph or engrave belongings. Engraving tools are available at the main desk. • You are encouraged to buy renter’s insurance. KU Student Housing insurance does not cover your property. • Smoke detectors are installed in each room, suite, apartment, lobby and hallway. Tampering with smoke detectors is illegal and will sound an alarm to evacuate the building. CAMPUS SAFETY • Lighted emergency blue phones located throughout campus will connect you directly with KU Public Safety. Push the call box button or unhook the receiver and an o cer will be sent to that location. • The annual security report about KU safety policies, crime statistics and campus resources is available online: ku.edu/safety. • KU’s text message system for on-campus emergencies is: alerts.ku.edu. KU e-mail accounts automatically receive the KU Alert. • Lock your bicycle, scooter, or vehicle. Purchase and display a city bicycle registration, available from the Lawrence Police Department. • Obey campus parking regulations to avoid being ticketed or towed. • Sta are trained and experienced in managing severe weather and other emergencies. For details about what you should do: alerts.ku.edu/weather.shtml. SAFE housing.ku.edu IN CASE OF EMERGENCY, CALL 911 Residents are responsible for reading and following the Student Housing handbook housing.ku.edu/handbook

Stay Safe

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Healthy Eating Habits

Watch University of Kansas students talk about their healthy eating habits%CODE1%
Jayhawk Buddy System

Jayhawk Buddy System

For more information visit https://buddy.ku.edu/.
MyPlate at KU

MyPlate at KU

MyPlate at KUDid you know KU Dining’s menu options fit into a MyPlate meal pattern?Dairy: 3 cups/dayFruits: 2 cups/dayGrains: 6-11 one oz. servings/dayVegetables: 2.5 cups/dayProtein: 5.5 oz./dayChooseMyPlate.govFocus on the new dietary USDA guideline recommendations...
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Healthy morning habits

Watch University of Kansas students talk about their morning routine%CODE1%