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Monday, December 11, 2017
Fried potatoes get healthyico-video-large

Fried potatoes get healthy

%CODE1%Ingredients 3 Standard Russet Potatoes ¼ cup of extra virgin olive oil ¼ teaspoon of sea salt ¼ teaspoon of garlic powder ¼ teaspoon paprika ¼ teaspoon black...
Spinach pomegranate saladico-video-large

Spinach pomegranate salad

%CODE1%Ingredients 1 (10 oz.) bag baby spinach leaves, rinsed and drained ¼ red onion, sliced very thin ½ cup chopped walnuts or pecans (optional) ½ cup crumbled feta cheese ...
Frying pan on counter

Let’s get cooking: 4 basic techniques you need to know

Rate this article and enter to winEnjoying simple, tasty meals in a dorm or apartment is more manageable than you might think. The best part is, you don’t need anything fancy to make it...
Tabbouleh Quinoa Tofu Saladico-video-large

Tabbouleh Quinoa Tofu Salad

%CODE1%Ingredients: Tabbouleh Salad greens 1 c. quinoa 2 c. water Tofu cubes Dressing: 2 Tbsp. hummus ...
Chopped Salad With Beansico-video-large

Chopped Salad With Beans

%CODE1%Ingredients: 2 avocados, chopped 1 cucumber, peeled and chopped 2 lemons 2 Tbsp. red onion, diced 2 tomatoes, chopped 1 red pepper, chopped 1 can black beans, drained and rinsed Salt and pepper 1 Tbsp. parsley flakes (or 2 Tbsp. fresh parsley or...
Man eating apple

Feed your body, nourish your mind

Rate this article and enter to winWhether studying late for exams, getting up early for job interviews, competing on the field, or even just going out with friends, college students dread the crash: that...
Different kinds of bars

Battle of the bars: Is your nutrition bar all health or all hype?

Rate this article and enter to winWhat do you eat when you’re too busy to eat? The hectic pace of college life has most of us resorting to snacks pretty regularly. While candy bars...
Simple apple crispico-video-large

Simple apple crisp

%CODE1%Filling Ingredients 6–7 apples, peeled, cored, and sliced 3–4 Tbsp. fresh lemon juice 2 Tbsp. raw honey, melted 1 Tbsp. real maple syrup 2 tsp. cinnamon ...
Hummus, Peppers, and Halloumi Cheese Sandwichico-video-large

Hummus, Peppers, and Halloumi Cheese Sandwich

%CODE1%Ingredients: 1½ c. cooked black lentils 2 large eggs ¼ tsp. sea salt ½ onion, chopped ½ c. bread crumbs, toasted ½ Tbsp. extra virgin olive oil ...
Stovetop Popcornico-video-large

Stovetop Popcorn

%CODE1%Ingredients: 1 Tbsp. oil 1 c. popcorn kernelsOptional seasonings: Cinnamon Sugar Salt Pepper Seasoning saltDirections Heat oil in...