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Monday, December 11, 2017
Two girls

Are we best friends for life (BFFLs) or frenemies?

Rate this article and enter to winAll relationships have their ups and downs, and it’s normal to have disagreements with friends on occasion. But if someone demands a lot of your energy or leaves...
Man stressed out

Capture your calm: 8 small steps to stress less

Rate this article and enter to winThe semester is coming to an end, and that usually means finals, projects, and papers. Feeling under pressure? For most of us, dodging our responsibilities is not an...
Depressed man

Understanding depression: A student’s journey

Rate this article and enter to winFeeling down lately? Depressed? Or are you worried about a persistently despondent friend? You’re not alone. How to handle your own depression and help a depressed friend are...
Sexual Transmitted Diseases

10 FYIs on STIs: Everything you ever (and never) wanted to know

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Dart in middle of target

The pursuit of perfection: What is the cost of your high standards?

Rate this article and enter to winIt’s four in the morning, and you’re triple-checking the verb tense of a Spanish assignment. You don’t hand in a draft of your history paper because it’s too...
Couple embracing

Red hot or red flag?: Test your relationship

Rate this article and enter to winIn an intimate relationship, we deserve to feel appreciated and supported, just as our partner deserves the same from us. Sexual coercion within relationships tends to be part...
Pensive man

The many faces of depression: How to recognize warning signs

Rate this article and enter to winMost people sometimes feel sad or anxious, with these feelings passing within a day or so. So how do you know if someone needs help? When a person...
Male student using tablet

Your introvert advantage and how to use it

Rate this article and enter to winMost of us can be introvert-ish, at least sometimes. In a recent survey by Student Health 101, 25 percent of students who responded identified as full-on introverts, and...
group preventing violence

What would you do?: How to step in and prevent sexual violence

Rate this article and enter to winAlthough we’d like to think that college is a safe haven from sexual violence, the National Institute of Justice’s 2005-2007 Campus Sexual Assault Study of almost 7,000 undergraduate students indicates...
Man napping on a couch

The 8-hour advantage: Discover the science behind shuteye

Rate this article and enter to winThe value of getting substantial sleep can never be overestimated, especially for busy students. Homework, meetings, and other tasks often seem like they take precedence over a good...