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Saturday, January 20, 2018
Sexual Transmitted Diseases

10 FYIs on STIs: Everything you ever (and never) wanted to know

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group preventing violence

What would you do?: How to step in and prevent sexual violence

Rate this article and enter to winAlthough we’d like to think that college is a safe haven from sexual violence, the National Institute of Justice’s 2005-2007 Campus Sexual Assault Study of almost 7,000 undergraduate students indicates...
Blood orange and avocadoes

Eat right now: Nutrition essentials made easy

Rate this article and enter to winInformation about food barrages us every day. Everyone seems to want a memory boost, more energy, and a healthy glow. While knowledge is power, conflicting reports and complicated...
woman outside

How do you define sex? Understanding what intimacy means to you

Rate this article and enter to winThere are many different beliefs when it comes to sex and sexuality. In a recent Student Health 101survey, almost 70 percent of the more than 400 respondents said the...
Man napping on a couch

The 8-hour advantage: Discover the science behind shuteye

Rate this article and enter to winThe value of getting substantial sleep can never be overestimated, especially for busy students. Homework, meetings, and other tasks often seem like they take precedence over a good...
A backpack

Chill out, don’t bug out: Your best ways to prep for stress

Rate this article and enter to winYou’re heading toward an epic bio exam, that history lit review isn’t going to write itself, and the student government meeting lasted forever because the phantom glitter-bomber is...
Man and woman back to back, angry at each other

Relationship red flags: How to recognize abuse

Rate this article and enter to winIt’s common for relationships to have highs and lows. Romantic partners don’t always agree on everything, and it can be healthy to have a heated discussion when working...
Volunteers holding donation boxes

Give and receive good cheer

Rate this article and enter to winAt the end of your semester, you probably want to sleep, sleep, and sleep some more. But once you’re awake, what will you do with your time?Julia Barnard,...
Girl sitting outside, looking out into the distance

Expert Q&A: Mindfulness and meditation explained

Rate this article and enter to winSo it turns out that you want to know more about this mindfulness stuff. For those who haven’t been following my monthly series, mindfulness is all about taking...
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The beginner’s guide to budgeting

Rate this article and enter to winOne of the great things about a new school year is that it’s much like New Year’s-you get the chance for a fresh start. That’s why it’s crucial...