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Friday, November 24, 2017
Alcoholic beverages

The power of placebo: Is it the alcohol – or is it partly in...

Rate this article and enter to winThe minimum legal age for drinking alcohol in the US is 21.Anyone who has tried alcohol knows that it affects how we feel, communicate, and behave. After a...
Sober support: What works for students in recovery?

Sober support: What works for students in recovery?

Rate this article and enter to winWhat if students have gone through treatment for alcohol addiction or drug abuse, and now they’re back on track, focusing on their education and future? Their success in...
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Drinking? The science of the buzz and how you can control it

 The science of drinking: How to make it work better for youIf you choose to drink alcohol, you’re likely familiar with the relaxed, chatty buzz that may come early in the evening—and the slump that sometimes...
fresh fruit

Edible stress busters

You’re approaching the end of the academic year. That means projects, papers, and finals—and sometimes comfort foods. Although sweets stimulate the short-term release of serotonin, a calming brain chemical, over the next day or...
Woman eating food

No stove? No problem! Simple meal solutions

Rate this article and enter to winConstructing healthy meals can be simple with some affordable ingredients and a few basic tools. Whether you throw things together in your room or are your residence hall’s...
Girl on phone at picnic table

The social WEB: Pros and cons of online connections

Rate this article and enter to winThere is a statistic that says 4.8 billion people own a cell phone, but only 4.2 billion own a toothbrush. While the validity of this statement may be...
Man in class taking notes

Going beyond pen and paper: How to enhance your note-taking techniques

Rate this article and enter to winWhen it comes to getting the most out of your seminars and lectures, there’s nothing more crucial to your ability to retain information and learn effectively than good,...
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Drinking? 7 ways to get what you want from it

 Having the drink without the downsideDo you choose to drink alcohol? If so, chances are you’re interested in figuring out how to get alcohol’s buzz (feeling chatty, relaxed, and socially connected) while avoiding its negative effects (feeling tired,...
Productive students

5 ways to get more done

Rate this article and enter to winBased on This is how to be productive; 5 new secrets proven by research by Eric Barker at Barking Up The Wrong TreePrioritiesI don’t have time  =  It’s...
Pensive man

The many faces of depression: How to recognize warning signs

Rate this article and enter to winMost people sometimes feel sad or anxious, with these feelings passing within a day or so. So how do you know if someone needs help? When a person...