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Monday, December 11, 2017
Tags Personal trainer

personal trainer

Become a Personal Trainer

Become a Personal Trainer

Click the image to view largerFor more information visit: https://recreation.ku.edu/pt-training or contact [email protected]/KURecCenter | @KUAmblerRec Instagram| https://recreation.ku.edu/Become a certified personal trainerACE PREP COURSETaking the American Council on Exercise (ACE) Certification Preparation Course is the first step to...
Personal Train at KU

Personal Train at KU

For more information visit http://recreation.ku.edu/personal-training.
Tired girl, breaking from working out

Ask the trainer: What are the signs that you’re working out too much/inefficiently?

—Catherine N., University of WyomingIf you’ve been on a regular workout routine and aren’t seeing the results that you want, or aren’t feeling great despite your efforts, that can be very frustrating. Working out...
Trainer in the gym

Ask the trainer: March 2016

“Which is better: a personal trainer or a workout app?”—Melissa W., California State University, StanislausThe fitness industry is evolving. There are now tons of fitness applications and tracking technologies available to help us get...