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Wednesday, September 19, 2018
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University of Kansas
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Campus Correspondent
Legal Services for Students has Moved
Fall KU Fit Group Fitness Schedule
Open Recreation Hours
Rent Outdoor Adventure Equipment
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Fitness
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Physical Health
FitnessU: Pyramid training
FitnessU: The best warm-ups for all workouts
FitnessU: Pairing up to sweat it out
FitnessU: High-intensity interval training (HIIT)—A fast way to fit
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Feel
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Emotional Health
Mindfulness
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How to have the best back-to-school transition
Mindfulness for beginners: A simple game to get started with meditation
Press pause: How to mindfully reduce screen time
8 proven ways to be happier that you can try today
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Nutrition
UCookbook
Fuel your morning with these easy and healthy breakfast ideas
UCookbook: Moscow mule mocktails
UCookbook: Gourmet chickpea sandwich
6 strategies to make healthy eating easier
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Academics
Media
Fake or fact: How to know if your online diagnosis is…
The art of adulting: 3 key ways to own it as…
The 15-min brain-boosting study strategy that works
How to be really good at getting stuff done, according to…
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Overcome
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Behavior Change
Organization
Substance Use
Tech Use
Time Management
Get more done: How to create a productive study space
7 ways to lower your risk of STIs
7 ways marijuana affects the body and brain
Upgrade your sleep: Simple bedroom solutions
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Prosper
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Career
Money
Budget like a boss in 3 easy steps
6 easy ways to build your credit score—and why that matters
Turn stress into strategies: How to kill it at your interview
The student guide to understanding credit
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Communication
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Your guide to birth control: How to find the best option…
7 ways to lower your risk of STIs
All about online dating? The pros, cons, and things you need…
Your good-roomie guide: How to keep the peace
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Sleep
Why you probably need more sleep—and how to get it
Need a caffeine break? Here’s how to stay alert all day…
Upgrade your sleep: Simple bedroom solutions
Sleep debt might be the reason you’re always tired—here’s how to…
Take a nap or push on through?
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Empower
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Sexual Assault
4 ways to practice consent and self-empowerment in everyday life
Supporting the whole person: Strategies to help sexual assault survivors of…
9 ways to support a friend in an abusive relationship
Making social gatherings fun for everyone: A guide for hosts and…
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How to encourage students to get the sleep they need
Encouraging students to practice consent and self-empowerment
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How to support students who have experienced sexual assault
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Ingredients to help students start the day right
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How to empower students to intervene when someone they know is...
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How to help students prepare for and ace their interviews
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3 key ways to positively shape the campus social scene
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How to set campus food environments up for student success
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5 strategies for reducing the incidence of sexual assault among people...
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Want to increase students’ financial literacy? Teach them about credit
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How to help your students create a positive sexual culture on...
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Are your students struggling with sleep debt? Here’s how to help
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