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Sunday, September 23, 2018
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Need to Talk?

Click the image to view largerPeer Listening HoursHope @ CapsNeed to talk?Trained support + Manage stress + Helpful resourcesDrop-in appointmentsLEEP2 Career Center Room 1410Mondays 10am-12pmThursdays 3pm-5pmKansas Union Alcove DTuesdays 10am-12pmFridays 11am-1pmAmbler Rec Center Administrative...
Counselor talking to a female student

[email protected] Mental Health Peer Educators active listening hours

Click the image to view largercaps.ku.eduPeer Listening HoursHope @ Caps Counseling & Psychological ServicesNeed to talk? Trained support Manage stress Helpful resources Drop-in appointmentsCheck our website for times and locationscaps.ku.edu785-864-2277
Hands holding

Ask the counselor: “What’s the best way to help a friend mourn the loss...

—Jennifer T., University of North DakotaSeveral years ago, I was working on a project that involved hearing from teens who had recently experienced the death of a parent. I’d never met them before, but...
Therapy session

Talk it out: The science behind therapy and how it can help you

Rate this article and enter to winNew class expectations, new living situations, and navigating newfound independence can give us all the feels—from super psyched to super stressed. Even if you’re loving your student life,...
small dog staring into laptop

Feeling the pressure to be perfect? 4 ways to push back

Rate this article and enter to winBeing a person can be complicated. Being a perfectionistic person can be even more complicated. Those standards of yours? They’re so high you can’t see the top of...
Students walking to class

Student hacks: More freebies than you’ll ever get again

Rate this article and enter to winStudent life is full of challenges, sometimes triggering a major case of enough already. You’re probably aware that the campus offers a bunch of services and resources designed...