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Monday, May 20, 2019
Home Tags Sugar

sugar

Peanut butter, fruit, and seeds topped on toast

The pros and cons of these 4 protein-packed snacks

Find out the pros and cons of these common protein-packed snacks.
stacks of sugar cubes

Quiz: How much sugar are you actually consuming?

Take this quiz to learn which of your favorite food items have more sugar than others.
Man choosing produce

Ask the nutritionist: October 2015

“I keep my calories at an appropriate intake; however, I drink a lot of soda. Why is this bad?”—Amberly T., University of Massachusetts, AmherstThis is a great question. Even if your caloric intake is...